As part of our ongoing effort to modernize and improve the benefits we offer, WGU will transition the university's retirement plans for U.S. employees to Empower, effective 10/1/2025. Learn more and see the FAQs here.
The Transparency in Coverage rules require certain group health plans to publicly disclose in-network provider rates, historical out-of-network allowed amounts, and billed charges for covered items and services as machine-readable files (MRFs). Find the Cigna MRFs here and the UHC MRFs here.
There’s no getting away from change. Disruption is the norm these days, but that’s not a bad thing. You can learn to welcome change with excitement simply by shifting how you think about it.
Mental health challenges aren’t always obvious. The “little” things that are stopping you from feeling fully engaged, motivated, and satisfied with life are important to address, too.
It might feel like artificial intelligence has all the answers, but your ability to question, evaluate, and make thoughtful decisions is crucial in the age of AI.
There’s no one-size-fits-all approach, but certain dietary patterns are more associated with longer lives than others. (By Alice Callahan, The New York Times)
The experience of having one’s concerns dismissed by a medical provider, often referred to as medical gaslighting, can happen to anyone. (By Christina Caron, The New York Times)
Mental health challenges aren’t always obvious. The “little” things that are stopping you from feeling fully engaged, motivated, and satisfied with life are important to address, too.
There’s no getting away from change. Disruption is the norm these days, but that’s not a bad thing. You can learn to welcome change with excitement simply by shifting how you think about it.
Health Savings Accounts (HSAs) and Health Care Flexible Spending Accounts (FSAs) can help you save money on everyday expenses. Are you taking advantage?
Building relationships with coworkers benefits more than just your social life — you can enhance your work experience and your well-being, too! Find out how.